Functional Medicine Therapies

It is important to stay proactive and informed during this global health pandemic. With research …

CranioSacral Therapy (CST) is a manual therapy approach that uses very light touch to facilitate …

If you’re already following health and wellness blogs or health and wellness professionals on social …

While forgiving ourselves or others often seems like a good idea or even the ‘right’ thing to do, …

When we’re not feeling our best, we do just about anything we can to help our bodies recover. …

Antibiotics play an important role in our society. They treat bacterial infections, and ensure they …

My cell phone rang during dinner with friends. Scott, my husband, had collapsed and was being taken …

It seems like with every season, there's a wave of bugs going around, putting us all at risk for …

Have you experimented with essential oils? They are everywhere these days, and the purported health …