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Integrative & Functional Nutrition

Nutrition Services in Minnesota

Understanding Integrative & Functional Nutrition 

Here at Newbridge Health & Wellness, we understand that your diet is the cornerstone of your overall health. The fact is, everything that happens within your body is interconnected in a complicated web of relationships. And we want to help you understand how nutrition can enhance your health and your quality of life.

Integrative and Functional Nutrition goes well beyond simply us recommending that you not eat that cheesecake or skip the potato chips. Our process incorporates knowledge of digestive health while considering the root causes of imbalance in your body. 

Other factors we consider are:

  • Genetics
  • Biochemistry 
  • Gut microbiome
  • Age
  • Gender
  • Lifestyle choices 
  • Psychological factors 

Nutrition is a primary source of health. And to understand the significance of diet on your health, it’s important to understand the basics of nutrition. Though our bodies are incredibly resilient and can manage many different types of foods and food-like-products, there is a profound connection between what we eat and what happens inside the body as a result. Nutrition is not simply about “calories in, calories out” and at Newbridge our focus is on helping our patients to remove harmful substances from their diets and to nourish their bodies with food and supplementation (when needed) in order to support function, which is a key in healing from illness, as well as living with vitality.”

With Newbridge by your side, we’ll take a holistic and functional approach when assessing your health and work to select the best dietary options for you.

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