Ingredients
For The Tots:
- 1 egg, beaten
- 1 cup of raw vegetables, riced, grated or food processed. Mix it up, use cauliflower, broccoli, carrot, zucchini, sweet potato
- 1/2 tsp onion powder
- 1 tsp almond flour (or paleo flour)
For the Avocado Dipping Sauce
- 1/2 avocado, pitted and peeled
- 1 tsp lime juice
- 1/4 tsp minced garlic
Instructions
For The Tots:
- Preheat oven to 350F. Line a baking sheet with parchment.
- Beat egg in small bowl. Add cauliflower, onion powder and flour. Mix well with spoon.
- Form into 1/2-inch balls. Place on baking sheet. Bake until browned, about 20 min per side. Store in fridge up to 3 days, or frozen for 6 months. Makes 4 servings.
For the Avocado Dipping Sauce:
- In a small bowl, combine all ingredients. Mash avocado with a fork, incorporating juice and garlic.
- Add a little water, a tsp at a time, to adjust consistency. Store up to 3 days in the fridge.
