Wildfires and your health: How to keep yourself safe on high AQI days
Across the world, the reality of climate change means that we are all experiencing diverse weather …
Newbridge Blog
Read our blog for insights into functional, integrative practices to help you on your health and wellness journey.
Gluten and Dairy-Free Diets: Just a Trend or Medical Necessity?
In recent years, there has been a significant rise in people adopting gluten-free and dairy-free …
From Cravings to Control: The Science Behind Baclofen as a Treatment for Alcoholism
Alcoholism is a serious disease that affects millions of people worldwide. In the United States …
Depression and Nutrition Therapy: Benefits of the Walsh Protocol
As living organisms in the natural world, our biochemistry is intrinsic to the proper functioning of …
10 Tips for Helping Children Manage Seasonal Allergies Naturally
Seasonal allergies can be a real pain, especially for children. The constant sneezing, coughing, and …
Vitamin D Deficiency in Children: Signs, Natural Treatment, and Supplementation
Vitamin D is an essential nutrient that plays a crucial role in the growth and development of …
Eating for Two: How Nutrition During Pregnancy Affects Child Development
As a pregnant mother, your nutrition is more important than ever. After all, you’re no longer just …
Can’t Sleep Through the Night? 10 Reasons for Poor Sleep
Have you ever woken up in the morning feeling like a complete zombie? Or perhaps throughout the …
Brain Foods: The Best Foods for Energy and Focus
While most of us are familiar with the phrase “you are what you eat,” the truth behind this …
10 Signs You Have Chronic Inflammation (And Why It Matters)
Inflammation is never a fun experience no matter what part of the body it affects. But if you have …
